Week 1 Week 2 Week 3 Week 4 Day 1 Start Strong Day 2 You showed up Day 3 Midweek Momentum Day 4 Push Past Limits Day 5 Feel that power Day 6 You’ve got the momentum Day 7 Keep your eyes on the prize Day 8 You made it to the final workout of this week Day 9 Welcome back to workout one Day 10 You’ve got this Day 11 Consistency is your secret weapon Day 12 Stay Focused Day 13 Welcome back for round two of this week Day 14 let’s tap into that strength you’ve developed Day 15 Just one more session Day 16 You did it!
