Empower
Transform, Achieve!
Welcome to the world of Mostafa Mersal,
where fitness is more than just a goal—it’s a lifestyle. With years of experience in personal training and a passion for transforming lives, I'm here to help you unlock your full potential and achieve the body and mindset you deserve.
Hey there! I’m Mostafa Mersal, a certified personal trainer with a passion for helping people transform their bodies and lives. Fitness isn’t just a job for me—it’s my way of life. My mission? To guide you on a journey where you become stronger, healthier, and more confident than ever before.
Find answers to popular questions
What types of coaching programs do you offer?
I provide customized fitness programs, including weight loss, muscle building, strength training, and post-Ramadan transformation plans.
Do you offer online coaching, or is it only in-person?
Yes! I offer both online coaching and in-person training to fit your schedule and goals.
How do I know which program is right for me?
After a consultation, I’ll assess your fitness level, goals, and lifestyle to recommend the best program for you.
What results can I expect, and how long will it take?
Results vary based on your commitment, nutrition, and training, but most clients start seeing changes in 4-6 weeks.
Do you provide meal plans along with workout programs?
Yes! I offer personalized nutrition guidance to complement your workouts and maximize results.
How can I stay fit during Ramadan?
I provide special Ramadan programs that help you train safely while fasting and maintain muscle while losing fat.
What’s the best way to get started with you?
Just fill out the contact form or DM me on Instagram to book your free consultation!
How do I track my progress?
I’ll guide you through weekly check-ins, progress photos, and body measurements to keep you on track!
Adipiscing elit, do eiusm.
Sed do eiusmod tempor.
“I joined Mostafa’s online coaching, and it’s been life-changing! He checks in regularly, adjusts my plan based on progress, and always keeps me motivated. If you’re looking for a real coach who cares, he’s the one!” –
“Training with Mostafa Mersal was the best decision I’ve made for my health. His Ramadan program was amazing, helping me balance fasting and fitness. Can’t wait to continue after Ramadan!” –
“Coach Mostafa transformed my fitness journey! His guidance during Ramadan helped me stay on track, and his personalized workouts are incredibly effective. Highly recommended!” –
“I’ve tried many fitness programs before, but Mostafa’s approach is different. He focuses on both training and nutrition, making it a complete lifestyle change. I’ve lost 10kg in two months!” –
“The best personal trainer out there! Mostafa’s motivation and knowledge push me beyond my limits. I feel stronger, more confident, and healthier than ever!”
Join us now
as dsadsad sadsa sadsd sadsadsadsadsad
Aerobic dance workout
Pilates core workout
Cardio kickboxing class
Resistance band training
Barre fitness workout
Circuit training session
Dive Into Our Packages
